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18 Ιαν 2024 · Learn which research-backed supplements may preserve or improve brain function, and read expert guidance on how to keep your mind sharp as you age.
5 Φεβ 2018 · What the Studies Reveal. Some of the more popular supplements marketed for memory enhancement are fish oils (omega-3 fatty acids); B vitamins such as folate, B6, and B12; and ginkgo biloba...
11 Ιουν 2019 · Do dietary supplements reduce your risk of dementia and improve brain health? The Global Council on Brain Health says they don't. In a new report, the organization recommends that most people not take dietary supplements for this purpose.
3 Αυγ 2016 · We spoke to experts and examined the research to to find out about the cognitive effects of three common memory supplements—and simple lifestyle strategies that have been shown to improve...
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5 Μαΐ 2022 · Consumer Reports shows you how to boost your brainpower at any age, sharing tips for memory-building games, superfoods, and supplements to preserve and even enhance your thinking skills.
7 Οκτ 2021 · Brain supplements promise to improve memory and focus and cut the risk of dementia. Do these popular products actually work? Here’s what the science says.
