Αποτελέσματα Αναζήτησης
9 Ιουν 2019 · An intense 20 min full body workout you can do at home! No equipment necessary!👉🏼THE MAT I USE: http://gorillamats.com?aff=19 (MADFIT10 for 10% off)⭐️SHOP...
29 Απρ 2018 · 56M views 6 years ago. NO EXCUSES ♥︎ a Full Body Workout that can do whenever and wherever you like. // Werbung You don't need any equipment or weights!! Targets the muscles of your whole body...
Join me for a 20 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on. This is a STEADY STATE routine with 40 seconds per movement, and just one small...
Full body exercises to get you sweating and muscles burning in only 20 MINUTES! This home strength workout uses 2 sets of dumbbells, but you can use whatever...
17 Δεκ 2019 · A full body workout using NO EQUIPMENT to get you sweating and muscles burning in only 20 MINUTES! ...more.
Start your day with a smile on your face and by putting your health first! This will set the tone for your day and you will get your workout done first thing...
This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old...
