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1. healthywaymag.com › diet-and-nutrition › food-groupsFood Groups: Definition, Benefits And Types Of Food - Healthy Way...

   healthywaymag.com › diet-and-nutrition › food-groups

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   The article below will describe the five basic food groups as well as their functions. What are food groups? There are several nutrition guides which divide foods in different ...

   • Meat

     In this article, we will talk about the benefits and risks...

   • Organic Food

     Terracing, rotating crops, and planting legumes are examples...

2. nursingenotes.com › food-groups-functions-importance-and-examplesThe 5 Food Groups their Functions, Importance and Examples

   nursingenotes.com › food-groups-functions-importance-and-examples

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   The food groups are categories of foods that share similar nutritional properties. The five main food groups are fruits, vegetables, grains, proteins, and dairy. Each food group plays a vital role in providing your body with the nutrients it needs to function properly.

3. www.livescience.com › what-are-the-different-food-groupsWhat are the different food groups? | Live Science

   www.livescience.com › what-are-the-different-food-groups

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   20 Ιουλ 2022 · We’ve looked at the latest research to make it easier to identify the major food groups, and find out which foods don't make the grade nutritionally.

4. www.livestrong.com › article › 382946-the-functions-of-the-six-major-food-groupsThe Five Major Food Groups and How to Balance Your Diet |...

   www.livestrong.com › article › 382946-the-functions-of-the-six-major-food-groups

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   23 Ιουν 2023 · What Are the Different Food Groups? The former six foods groups (now five) include vegetables, fruit, protein, grains, dairy and (at one point) oils. There is a recommended amount of food you should eat from each group based on the MyPlate. Portions are typically based on how much it should fill your plate. 1.

5. food.unl.edu › article › food-groupsWhat are the Five Food Groups? | UNL Food

   food.unl.edu › article › food-groups

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   Learn more about the five food groups: FRUITS VEGETABLES GRAINS PROTEIN FOODS DAIRY Eating a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives can help you create a healthy eating routine.

6. www.healthyeating.org › nutrition-topics › generalLearn About The Food Groups - healthy eating

   www.healthyeating.org › nutrition-topics › general

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   Foods are classified into groupings by the dietary guidelines for Americans and myplate. Learn what foods are in each group and how those foods provide a well rounded diet.

7. reallifegoodfood.umn.edu › eat › food-groupsFood groups | Real Life, Good Food

   reallifegoodfood.umn.edu › eat › food-groups

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   You can learn more about each of the food groups in MyPlate by taking a closer look in the sections below. Use MyPlate to help guide you in creating a balanced diet. Learn more about the five food groups, including fruits, vegetables, grains, protein and dairy.