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If you are a senior resident, browse our activities listed below! Healthy Ageing Promotion Programme for You (HAPPY) HAPPY is a locally customised, multicomponent programme that aims to promote healthy ageing to help seniors maintain a healthy body and mind.
30 Ιαν 2023 · The Live Well, Age Well programme, run by the Health Promotion Board and People’s Association, is part of the Republic’s 2023 action plan for successful ageing, which also includes efforts to...
• For example, Move It Feel Strong by the Health Promotion Board (HPB) for seniors who are robust, square stepping by Sport Singapore (SportSG) to enhance cognition and prevent falls for frailer seniors, as well as digital literacy courses for all seniors to upskill.
Jointly offered by the People’s Association and Health Promotion Board, the Live Well, Age Well programme aims to empower adults aged 50 and above to help them remain mentally, physically and socially active.
Active ageing is essential as it promotes healthy living and independence among the elderly. From doing moderate physical activities for a few minutes a day to making healthier choices in your diet, this encourages seniors to take pride and embrace the golden age.
28 Οκτ 2023 · SINGAPORE - Older Singaporeans will get more help under a new programme that will see more active ageing centres and senior-friendly infrastructure built in neighbourhoods across...
Senior volunteers can organise active ageing programmes for fellow seniors, such as simple exercise programmes, preparing meals for communal dining, and befriending seniors who are at risk of social isolation.
