Αποτελέσματα Αναζήτησης
2 Ιουλ 2024 · 88% of our respondents experienced mental health issues in the past year. 25% of people don’t feel comfortable sharing their struggles with anyone, not even their closest friends. In order to break the stigma that surrounds mental health struggles, we’re looking to share your stories.
3 ημέρες πριν · Depression stories offer hope, connection, and deeper understanding of your own story. Here are four stories from real people living with depression.
19 ώρες πριν · Physical Symptoms: When Your Body Feels the Impact. Depression is not just an emotional experience; it can also have significant physical effects on the body. Common physical symptoms include chronic fatigue, changes in sleep patterns, and unexplained aches and pains.
3 ημέρες πριν · Art can show what words sometimes fail to tell. Words convey the thoughts of depression. Art expresses the emotions. Color, lines, patterns, form, and media show, rather than tell, that your depression is real, not made up or in your head and that you’re not in this alone.
2 ημέρες πριν · Feelings of worthlessness or guilt. Recurrent dark thoughts, such as about dying or wishing you could disappear. There are also several physical, emotional, and behavioral symptoms involved in depression. Many of which include: Unexplained stomach aches, headaches and/or chronic pains.
1 ημέρα πριν · Compression - from supine with knees bent, place 2 x balls in the centre of each upper shoulder, gently press down with an inhale and release on the exhale x 5 breaths. Sheer - slowly circle arms overhead and back to the ground x 5. No.2 - Pecs & lats. Rocking - from side lying, place the brick on its mid height in the centre of the armpit.
4 ημέρες πριν · The most flexible joint in the entire human body, our shoulder joint is formed by the union of the humerus, the scapula (or shoulder blade), and the clavicle (or collarbone). Commonly thought of as a single joint, the shoulder is actually made up of two separate joints - the glenohumeral and acromioclavicular joints.
