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16 Οκτ 2017 · Coach Will Rey explains the importance of assigning players to the correct positions in the 1-3-1 defense, how to assign position, player responsibilities, and basic rotations.
19 Νοε 2022 · 1-3-1 Basketball Zone Defense Tutorial, in this video I breakdown a 1-3-1 Zone defense and the different strategies ran in the 1-3-1. This zone defense is has a purpose to cut out...
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The 1-3-1 zone is an effective defense that can be used in the half or full court. It can be run as a trapping defense, soft denial (to force skip passes), or packed in to force teams into poor outside shots.
There are four main questions the coach must decide if choosing to implement the 1-3-1 zone defense. 1. Are you going to run the press three-quarter court or just half-court? 2. Will your team trap in both the half-court and baseline corners? 3. What kind of traps are you going to use for each corner? 4. When are you going to use the 1-3-1 zone ...
The 1-3-1 zone defense is a basketball defensive strategy that seeks to disrupt offensive scoring opportunities by influencing contested jump shots and limiting dribble penetration, while executing solid on-ball defense. What is an example of the initial formation for the 1-3-1 zone defense.
20 Δεκ 2023 · Welcome to our in-depth guide on a basketball 1-3-1 zone defense variation, a strategic approach that can transform your team’s defensive prowess. Understanding and implementing this 1-3-1 zone can be a game-changer, offering a structured yet flexible defense that keeps opponents on their toes.
