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16 Οκτ 2017 · Coach Will Rey explains the importance of assigning players to the correct positions in the 1-3-1 defense, how to assign position, player responsibilities, and basic rotations.
14 Δεκ 2020 · This strategy involves five players working together to disrupt the opponent's offense, create turnovers, and secure rebounds. Today, we'll delve into the 1-3-1 defense and focus on two...
1 Νοε 2018 · Head Coach at Cleveland State University, Dennis Felton, shares his insight on running a successful 1-3-1 Zone Defense. Enjoy his insight and try these drill...
5 Φεβ 2019 · Konstantinos Keramidas breaks down all you need to know about running a successful 1-3-1 zone defense and dominating on the defensive end. Subscribe: http...
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25 Ιουλ 2016 · Once you have decided to incorporate the 1-3-1 defense into your playbook for next season, there are several keys to running it successfully. Here are our keys to a successful 1-3-1: Energy – The 1-3-1 takes a tremendous amount of energy by all five players on the floor to be successful.
The 1-3-1 zone is an effective defense that can be used in the half or full court. It can be run as a trapping defense, soft denial (to force skip passes), or packed in to force teams into poor outside shots.