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This 1-3-1 zone defense is a unique defense that's incredibly difficult for the offense to beat. Learn how to teach it to your team. 5,500+ word guide.
The 1-3-1 zone is an effective defense that can be used in the half or full court. It can be run as a trapping defense, soft denial (to force skip passes), or packed in to force teams into poor outside shots. Some coaches use the 1-3-1 as a defense to switch things up, while others will use it as their primary defensive scheme.
The 1-3-1 zone defense is a basketball defensive strategy that seeks to disrupt offensive scoring opportunities by influencing contested jump shots and limiting dribble penetration, while executing solid on-ball defense.
The 1-3-1 zone defense has the advantage of being able to apply pressure on the outside arc and high post, and allows for some trapping. The major weakness is when the offense attacks from the corners and into the low post.
4 Φεβ 2022 · In this blog post we cover how to run 1-3-1 zone defense, position responsibilities and basic cover rotations, this is a great defense to run for any youth and high school team. It may be a hard defense to learn at first, but once familiarized with your team it can become extremely useful.
9 Νοε 2022 · What is the 1-3-1 Zone Defense? The 1-3-1 Zone defense is a strategy of defense employed in basketball. A line of 3 defenders is stretched across the 3-point arc, lined up with the free throw line.
1 Αυγ 2016 · In this post we will cover the coverages, slides, and common situations when playing this defense. Player Positions – In the first diagram you can see we give names to each position in the 1-3-1. Keeper (X3) – We try to put a player that has great length and has a nose for the basketball.
