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Learn how to run the 1-3-1 zone defense, a unique and aggressive defense that cuts off passing lanes and forces the offense to attack off the dribble. Find out the advantages, disadvantages, rules, variations and adjustments of this defense for different levels and styles of basketball.
The 1-3-1 zone defense is a basketball defensive strategy that seeks to disrupt offensive scoring opportunities by influencing contested jump shots and limiting dribble penetration, while executing solid on-ball defense.
Learn how to play the 1-3-1 zone defense, a zone that applies pressure on the outside arc and high post, and allows for some trapping. See diagrams, rules, and tips for both conservative and aggressive versions of the zone.
4 Φεβ 2022 · Learn how to set up, run and defend the 1-3-1 zone in basketball. Find out the advantages, disadvantages, reasons and positions for this unique defense.
Learn how to run the 1-3-1 zone, an effective and versatile defense that can be played in the half or full court. Find out the advantages, disadvantages, coverages, rotations, and adjustments of this zone scheme.
16 Οκτ 2017 · Coach Will Rey explains the importance of assigning players to the correct positions in the 1-3-1 defense, how to assign position, player responsibilities, and basic rotations.
9 Νοε 2022 · Learn how to play and beat the 1-3-1 zone defense, a strategy of defense employed in basketball. The 1-3-1 zone defense is a line of 3 defenders across the 3-point arc, with the remaining defenders in front and behind them.
