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  1. Map of U.S. time zones. This is a list of U.S. states (and the one federal district, Washington, D.C.) and territories showing their time zones. Most of the United States uses Daylight Saving Time (DST) in the summer. In the list, it will say if the state does not use DST.

  2. EST is a standard time zone used in North America, Caribbean, and Central America. It is 5 hours behind UTC and changes to EDT during daylight saving time. See the full list of states, countries, and time conversions for EST.

  3. The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Places that use: Eastern Standard Time (EST), when observing standard time (autumn/winter), are five hours behind Coordinated Universal Time (UTC−05:00).

  4. There are 22 states in the Eastern time zone: Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Connecticut, Delaware, Georgia, North Carolina, Vermont, Virginia, West Virginia, Ohio, Pennsylvania, Rhode Island, South Carolina, Michigan, Tennessee, Florida, Indiana and Kentucky.

  5. Find out which states are in the eastern time zone in the United States and when they observe daylight saving time. See the boundary line map and current local time for each state.

  6. 2 ημέρες πριν · EST (Eastern Standard Time) is one of the well-known names of UTC-5 time zone which is 5h. behind of UTC (Coordinated Universal Time).The time offset from UTC can be written as -05:00. It's used during the winter. During the summer EDT - Eastern Daylight Time (UTC-4) is in use. Some locations use EST all year long. Time difference to GMT/UTC.

  7. In the case of the Eastern Standard Time zone, the time is 5 hours behind UTC time. The offset is usually one or more whole hours, but there are countries with offsets of 30 minutes (India, for example) and even 45 minutes (Nepal, for example).

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