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  1. 29 Αυγ 2023 · Kiwis are nutritious fruits that are high in vitamin C, antioxidants, and fiber. They may help lower blood pressure, improve digestion, and protect against certain diseases. Learn more about kiwi nutrition and benefits.

  2. 2 Μαΐ 2024 · Health benefits of kiwifruit include improved digestion, relief from asthma, insomnia, and diabetes. Kiwi is also beneficial during pregnancy and promotes healthy skin.

  3. 18 Μαΐ 2024 · From enhancing immune function to supporting healthy skin, regularly incorporating kiwi into your diet can offer numerous health benefits. This small but mighty fruit is packed with essential vitamins, minerals, fiber and naturally occurring sweetness.

  4. 1 Φεβ 2023 · Kiwifruit has benefits for your immune system, gut health and more. Here’s why kiwi should earn a starring role in your fruit salad.

  5. 26 Δεκ 2022 · Kiwifruit is a nutritious and delicious berry that can aid digestion, boost immunity, improve vision, support cardiovascular health, and more. Learn about the nutritional facts, antioxidants, and enzymes of kiwifruit and how they benefit your body.

  6. 18 Αυγ 2020 · 8 Powerful Health Benefits of Kiwi You Should Know. This superfood can promote weight loss, healthy skin, and good digestion. Known for its vibrant color and refreshing taste, kiwi is a...

  7. 5 Δεκ 2019 · Kiwifruit is a rich source of vitamin C, antioxidants, fiber, and other nutrients that may benefit skin, heart, digestion, and more. Learn about the possible health benefits, nutrition facts, and recipes of kiwifruit.

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