Αποτελέσματα Αναζήτησης
27 Φεβ 2023 · 2023 World Rowing Indoor Championships presented by Concept 2 - Women 23-39 2000m highlights. The two Canadian Olympic gold medallists, Kasia Gruchalla-Wesierski and Sydney Payne,...
28 Ιαν 2016 · In this first edition of exercise of the week Loz takes us through a top tip for using the Concept 2 rowing machine: legs, arms, arms, legs .... have a watch!
3 Μαΐ 2021 · The BEST Drill for the Concept 2 Rower (Learn the Pick drill to improve your rowing!) RVA Performance Training. •. 6.6K views • 2 years ago. •. Share your videos with friends, family, and...
30 Οκτ 2017 · How to use Concept 2 Rowing machine. Too busy to make it to the gym? Not ready to train in person yet? You can still take control of your fitness with the help of our online classes, coaches,...
Joining our beginner's rowing workout series, this gem is going to really help you lock in the mechanics you need to get comfortable quickly on the rower!
Rowing is a natural motion and most people pick it up quickly with instruction and/or spending time focusing on technique. Have someone watch you row, comparing your body positions to those shown in the video below. Don't pull too hard until you are comfortable with the technique fundamentals.
29 Σεπ 2023 · Meet Lou Ellyn Helman, Helen Hossack Driediger, and Polli Schildge—three incredible women whose stories exemplify what we’ve always said: Rowing meets you where you are and takes you as far as you want to go.
