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The Walking Dead: Daryl Dixon. +40. თრეილერი. წელი: 2023. ჟანრი: სერიალები. ფილმის აღწერა. სერიალ "მოსიარულე მკვდრები"-ს სპინოფი, რომლის მთავარი გმირიც დერილ ...
12 Απρ 2016 · Mile 1 gets you started with an easy to follow pace and classic Walk at Home moves. Mile 2 is a BIG Mile – you’ll Walk FAST – FIRM muscles using a resistance band while keeping a fat burning pace! Mile 3 is just PURE SPEED … it’s fast fast fast to burn max cals … easy to follow and FUN!
Make sure you’re walking STRONG and walk TALL during our iWalk Strong 3 Mile Walk from our YouTube channel! Focus on having BEAUTIFUL alignment during this workout by bringing your belly button in towards your spine so you can ENGAGE your entire core!! DO YOU FEEL THE BURN? https://www.youtube.com/watch?v=wuDp6v_oL34&t=978s. See less. Most relevant
15 Απρ 2010 · ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an advanced in-home walking workout that promises to challenge even the most advanced walkers! In this 45-minute - 3 Mile workout, Leslie ramps up the pace to increase your heart rate, tone up the entire body and burn calories.
4 Οκτ 2017 · You are the best with walking workouts! I have many of your dvd's & love them, especially now that I am a senior almost 67 in November. You definitely keep me in shape!!
Leslie Sansone 2 Mile Walking Workout; Intense Ab Workout 12 Minute Tabata “Core Doom” FigureRobics by Jung Dayeon: Figure Dance; Denise Austin Cardio Fat-Burn Workout; Insane Home Fat Loss Legs and Butt Workout; Kendell Hogan Bootcamp Calorie Burn; Walking at Home 3 Mile Walk | Leslie Sansone; 5-Minute Standing Stretch Routine
