Αποτελέσματα Αναζήτησης
10 Νοε 2019 · How To Run A 2-3 Zone Defense, a 2-3 zone defense is when you have 2 players at the top of the key and 3 players protecting the net and baseline. The purpose of the 2-3 zone defense...
2 Ιαν 2024 · Controls the Tempo: Dictate the flow of the game and disrupt your opponents' rhythm. 👨🏫 Coaching Tips: Tailor the 2-3 Zone to challenge opponents physically and mentally. Use it ...
19 Απρ 2012 · 2-3 Zone Defense brought to you by Immersion Media
Στο βίντεο που ακολουθεί θα παρακολουθήσουμε τις βασικές κινήσεις συνεργασίας των τριών παικτών της πίσω γραμμής της άμυνας ζώνης 2 – 1 – 2. Στη σύγχρονη ζών...
The 2-3 zone defense is the most commonly used zone defense. It has the advantage of protecting the inside, lane area, and keeps your "bigs" inside. Its weakness is it is vulnerable to good outside shooting, with open areas on the wings, point and high post.
The 2-3 zone defense involves two players across the top of the zone near each high post; these players are referred to as the ‘guards’ (1 and 2), two players a step outside of each block; known as the ‘forwards’ (3 and 4), and a player in the middle of the key referred to as the ‘center’ (5).
In this video set, Coach Marshall reveals all the secrets to his unique 2-3 zone defense. You learn all the drills, slides, tactics, concepts, adjustments, and everything you need to implement the defense yourself.
