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Healthy pasta with tomato sauce by the Greek chef Akis Petretzikis! Make easily and quickly this recipe for high protein spaghetti with a flavorful red sauce!
Spaghetti sauce nutrition (100 grams). Richest in Sodium: 590mg (26% of DV), Vitamin A: 335IU (7% of DV). Glycemic Index: 31, Calories:48, Net carbs: 8.7, Protein: 1.2.
28 Ιαν 2016 · Total Carbohydrates 49g 18%. Dietary Fiber 4.7g 17%. Sugars 5.9g. Protein 9.4g. Potassium 401mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Calories, fat, protein, and carbohydrate values for for Pasta Sauce and other related foods.
Nutritionix sub-recipe for 2 cups: Calories, fat, protein, and carbohydrate values for for Spaghetti With Sauce and other related foods.
Τρώμε όντως 30γρ; Είναι όμως αυτή η μερίδα που τελικά τρώμε; Πώς θα το υπολογίσεις σωστά; 1ος τρόπος: Όταν αναγράφεται στα 100γρ υπολογίζεις την μερίδα που θέλεις να φας σε γραμμάρια και με την μέθοδο των τριών ισχύει ότι: Θερμίδες που θα πάρεις = (γραμμάρια της μερίδας σου x θερμίδες στα 100γρ)/100. 2ος τρόπος:
2 Ιουν 2024 · Spaghetti sauce is a versatile and nutritious addition to many meals, offering a wide range of flavors and health benefits. From its base ingredient of tomatoes to the array of herbs, spices, and other components, spaghetti sauce provides essential vitamins, minerals, antioxidants, and fiber.
