Αποτελέσματα Αναζήτησης
Find out how many calories, fat, protein, and carbohydrates are in a serving of plain Greek yogurt. Compare with other dairy products and see how to burn off 100 calories.
21 Σεπ 2023 · Learn about the nutritional profile, health benefits, and potential drawbacks of Greek yogurt. Compare the protein, fat, sugar, and vitamin content of plain Greek yogurt with other dairy products.
A pie chart showing the macro nutrient components for Plain Greek Yogurt (Full Fat). This food consists of 81.89% water, 9.07% protein, 4.01% carbs, 5.04% fat, and 0% alcohol.
18 Οκτ 2022 · The following nutrition information is provided by the U.S. Department of Agriculture (USDA) for one container (156 g or 5.5 oz) of plain, nonfat Greek yogurt. Greek Yogurt Nutrition Facts. Calories: 92. Fat: 0.265 g. Sodium : 56.2 mg. Carbohydrates : 5.68 g. Sugars: 5.1 g. Fiber: N/A. Choline: 23.6 mg. Protein: 16.1 g. Calcium: 111 mg.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Plain Greek Yogurt (2% Milkfat - 365 Everyday Value). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more.
21 Μαρ 2024 · One serving of plain, nonfat Greek yogurt is packed with protein and low on calories. Here's how one container (or about 5.5 ounces) pans out: Calories: 92. Fat: 0.27 grams (g) Sugars: 5 g. Carbohydrates: 6 g. Protein: 16 g. Sodium: 56 milligrams (mg) Calcium 111 mg.
