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  1. ¾ cup of steamed cauliflower (Season's Choice) contains 20 Calories. The macronutrient breakdown is 67% carbs, 0% fat, and 33% protein. This has a relatively low calorie density, with 24 Calories per 100g.

  2. 4 Φεβ 2008 · There are 25 calories in 1 cup of Cauliflower. Calorie breakdown: 3% fat, 71% carbs, 26% protein.

  3. 3 Ιουν 2024 · One cup of cauliflower is 27 calories and has about 5.3g of carbs and 2.1g of protein and is an excellent source of vitamin C and magnesium.

  4. 16 Νοε 2023 · Cauliflower Nutrition Facts: 1 Cup. One cup of raw, chopped cauliflower has the following nutrients: Protein: 2.05 grams (g) Carbohydrates: 5.32 g. Fiber: 2.14 g. Calcium: 23.5 milligrams (mg) Magnesium: 16 mg. Phosphorus: 47.1 mg. Potassium: 320 mg. Sodium: 32.1 mg. Vitamin C: 51.6 mg. Folate: 61 micrograms (mcg) Choline: 47.4 mg.

  5. How many calories in Steamed Cauliflower - 1 cup (1`` pieces) (180g)? Get nutrition facts and other common serving sizes.

  6. Calories, carbs, fat, protein, fiber, cholesterol, and more for steamed cauliflower . Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

  7. 13 Φεβ 2024 · One cup of steamed cauliflower contains just 29 calories, making it a low-calorie option for those watching their weight. It is also high in fiber, vitamin C, and other essential nutrients. Learn more about the nutritional content of steamed cauliflower and how it can benefit your health.

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