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4 Νοε 2024 · However, egg whites provide a much higher protein-to-calorie ratio than whole eggs, as they’re high in protein and low in calories. For instance, if you consume the same amount of calories in egg...
4 Φεβ 2008 · Calorie breakdown: 3% fat, 6% carbs, 91% protein. There are 17 calories in 1 large Egg White. Get full nutrition facts and other common serving sizes of Egg White including 1 oz and 100 g.
Values estimated based on person weighing 140 lbs. Login to personalize. Calories, fat, protein, and carbohydrate values for for Egg White and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 17 calories in Raw Egg Whites coming from 90% protein, 6% carbs, 4% fat, and 0% alcohol.
Egg white nutrition (100 grams). Richest in Vitamin B2: 0mg (34% of DV), Protein: 11g (26% of DV). Calories:52, Net carbs: 0.73, Protein: 10.9. Source: USDA.
Calories, fat, protein, and carbohydrate values for for 1 Small Egg White and other related foods.
There are 17 calories in 1 large Egg White. Get full nutrition facts and other common serving sizes of Egg White including 100 g and 1 cup.
