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The Calorie Calculator can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple guidelines for gaining or losing weight. Exercise: 15-30 minutes of elevated heart rate activity. Intense exercise: 45-120 minutes of elevated heart rate activity.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Calorie Burned by Distance Calculator. Use this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities or exercise is dependent on various factors, so it is not an exact science.
9 Οκτ 2024 · It differs for men and women: BMR(men) = (10 × weight / 1kg + 6.25 × height / 1cm - 5 × age / 1 year + 5) kcal / day. BMR(women) = (10 × weight / 1kg + 6.25 × height / 1cm - 5 × age / 1 year - 161) kcal / day. After you calculate your BMR, you need to multiply it by a factor corresponding to your physical activity level:
One nutritional calorie is the amount of energy needed to warm 1 kilogram of water by 1° C. It is equal to 4,184 J. The calorie was first defined by Nicolas Clément as a unit of heat in 1824. It is a metric unit but its use has been superceeded in the SI units by the Joule.
22 Ιουλ 2018 · Pressure tables Metric Conversion Table. Calories (nutritional) One nutritional calorie is the amount of energy needed to warm 1 kilogram of water by 1° C. It is equal to 4,184 J. Get any metric conversion table and print it for easy reference.
This calorie converter helps you transform calories to kilojoules and the other way around plus you can also use joules or kilocalories.
