Αποτελέσματα Αναζήτησης
30 Ιουλ 2021 · A healthy relationship requires constant attention. Trust, dependability, realistic expectations, a positive outlook, and deep caring create the bedrock of a healthy...
28 Μαρ 2022 · Strong, healthy relationships can add immensely to your quality of life and benefit your mental health too, by: fortifying your overall mental wellness and self-esteem providing in-house...
27 Ιουν 2023 · To keep your relationship strong, prioritize quality time together. Try new activities, like cooking classes or hiking, to create shared experiences. Communicate openly and honestly, expressing your needs and appreciating your partner.
20 Σεπ 2021 · 10 Ways to Build and Preserve Better Boundaries. Boundaries are essential to having strong and healthy relationships. Having healthy boundaries means establishing your limits and...
15 Μαρ 2021 · Below are 10 key pillars of healthy relationships that research suggests are key to a satisfying, lasting bond. Many of these are likely present in your own relationship; you just need to pause and take notice. 1. You can be yourself. You and your partner accept each other for who you are; you don’t try to change each other.
30 Αυγ 2023 · Active Listening: Give your partner your undivided attention, maintain eye contact, and show empathy to understand their perspective fully. Express Yourself: Clearly articulate your feelings, needs, and desires. Use “I” statements to avoid blaming or criticizing your partner.
1 Ιουλ 2021 · Tips for healthier relationships. Do your part to help form healthy relationships with others by practicing some good habits, says Dr. Jennifer Gatchel, an assistant professor of psychiatry at Harvard Medical School. Be an empathetic listener.
