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What to Eat on a 17 Day Diet Plan. The 17 day diet focuses on eliminating certain carbohydrates from your meals. As a result, you will tend to eat more protein than you might typically while eliminating entire groups of carb-based foods. 1. Vegetables. The 17 day diet divides vegetables into starchy and non-starchy segments.
Simple N’ Lean 17 Meal Plan for the 17 Day Diet. Simple N’ Lean 17 is a complete done-for-you meal plan for all cycles including menus, recipes + shopping lists for breakfast, lunch and dinner (51 days for a total of 153 meals). Take a peek at Simple N’ Lean 17.
Grab Your FREE Printable PDF Quick Start Guide For The 17 Day Diet! When you sign up for my guide, you’ll also receive free weight loss tips, sample menus and recipes via email! Receive instant access to the following:
If you’re struggling to figure out what a typical day might look like on Cycle 1 of the 17 Day Diet, here is a Cycle 1 sample menu with recipes for breakfast, lunch and dinner (snacks, too!).
17 Day Diet Cycle 1 Sample Menus www.17DayDietBlog.com Day 1 Wake Up Drink: Hot Water with Lemon Breakfast: 1/2 Cup of Non-Fat Plain Yogurt 4-5 Strawberries cut up Sweetener 1 Cup Green Tea Lunch: Grilled Chicken Breast on bed of lettuce, carrots, cucumber, and cherry tomatoes with
The #1 New York Times Best-Selling Diet, The 17 Day Diet. Created by Dr. Mike Moreno, who's helped millions reach their goals and can help you to achieve yours.
quick tips for cycle 1 of the 17 day diet. Remember, you can eat unlimited amounts of certain foods -- so feel free to eat any time you feel hungry. Get exercise, but keep it limited -- light activity for just 17 minutes a day. Stay hydrated -- drink your green tea, lemon water, and plenty of water throughout the day.
