Αποτελέσματα Αναζήτησης
29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com.
- Open Test 23.1 Released
The first workout of the 2023 NOBULL CrossFit Games Open has...
- 23.1 Test Analysis
Open Test 23.1 is as many reps as possible in 14 minutes of...
- Open Test 23.1 Released
16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “workouts” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET).
7 Φεβ 2023 · Join the ATHENA program to get full access with: Coaches’ tips for how to approach each workout; Modification options for limited or no equipment; Suggested modification options for injuries and limitations; Workout scaling options for any ability level; Plus: Skill development and progressions to help you improve
Open Test 23.1 is as many reps as possible in 14 minutes of 60 calories on the rower, 50 toes-to-bars, 40 wall-ball shots, 30 cleans, and 20 muscle-ups. Top athletes had the privilege of plugging away through a second round until the clock ran out.
CrossFit Open 23.1 Discussion Thread This post will be updated with the workout when it comes out! Post predictions, scores, talk about strategy, ask questions, or whatever else you need!
29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been announced, and the new CrossFit season is officially underway. We’ve assembled a dream team of elite coaches — Caroline Lambray,...
29 Φεβ 2024 · The 2024 CrossFit Open starts here with Open Workout 24.1. Get the full workout details, movement standards, and the official scorecard → Watch the live announcement of Open Workout 24.1 →
