Αποτελέσματα Αναζήτησης
29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com.
- Open Workout 24.1 Analysis
Open Workout 24.1 Analysis. The first week of the 2024...
- 23.1 Test Analysis
Open Test 23.1 is as many reps as possible in 14 minutes of...
- Open Workout 24.1 Analysis
The 2024 CrossFit Open starts here with Open Workout #24point1. For full workout details, movement standards, and the official scorecard, visit → https://gam...
Time cap: 15 minutes. Background: “Open 24.1” is the 1st of 3 workouts of the 2024 CrossFit Games Open, the first stage of the 2024 CrossFit Games season. With hundreds of thousands of registered participants “The Open” is the world’s largest participatory sporting event.
Open Workout 24.1 Analysis. The first week of the 2024 CrossFit Open featured a couplet of dumbbell snatches and lateral burpees over the dumbbell. Athletes were tasked with a total of 90 of each movement to be completed within a 15-minute time cap.
16 Φεβ 2023 · Invictus Athlete Coaches Hunter Britt and Holden Rethwill bring you all the tips you need to do your best on CrossFit Open Workout 23.1. For more tips and workout strategy for this workout,...
29 Φεβ 2024 · The 2024 CrossFit Open starts here with Open Workout 24.1. Get the full workout details, movement standards, and the official scorecard → Watch the live announcement of Open Workout 24.1 →
Open Test 23.1 is as many reps as possible in 14 minutes of 60 calories on the rower, 50 toes-to-bars, 40 wall-ball shots, 30 cleans, and 20 muscle-ups. Top athletes had the privilege of plugging away through a second round until the clock ran out.
