Αποτελέσματα Αναζήτησης
16 Φεβ 2023 · The first workout of the 2023 NOBULL CrossFit Games Open has been released. Check out the “workouts” tab for workout details, scaling options, scorecards, and more. Remember, you must complete 23.1 and submit your score in your competition dashboard before Monday, Feb. 20, at 5 p.m. PT (8 p.m. ET).
- 23.1 Test Analysis
Open Test 23.1 is as many reps as possible in 14 minutes of...
- 23.1 Test Analysis
29 Φεβ 2024 · The first workout of the 2024 CrossFit Open has been released. You can view workout details, scaling options, scorecards, and more at Games.CrossFit.com.
Open Test 23.1 is as many reps as possible in 14 minutes of 60 calories on the rower, 50 toes-to-bars, 40 wall-ball shots, 30 cleans, and 20 muscle-ups. Top athletes had the privilege of plugging away through a second round until the clock ran out.
7 Φεβ 2023 · About the wod. Background: “Open 23.1” is the 1st of 3 workouts of the 2023 CrossFit Games Open, the first stage of the 2023 CrossFit Games season. It’s a repeat of the 2014 workout, “ Open 14.4.”. With hundreds of thousands of registered participants “The Open” is the world’s largest participatory sporting event.
23.1 Open Workout (Rx’d): Complete as many reps as possible (AMRAP) in 14 minutes of: 60 calorie row. 50 toes-to-bars. 40 wall-ball shots. 30 cleans. 20 muscle ups. Female: 14-lb ball to 9-ft target, 95-lb cleans. Male: 20-lb ball to 10-ft target, 135-lb cleans.
The 2023 CrossFit® Open is here and the first workout has been released! The 23.1 open workout is a total surprise with a 14 AMRAP of 60 cal row, 50 T2B, 40 ...
The 2024 CrossFit Open starts here with Open Workout #24point1. For full workout details, movement standards, and the official scorecard, visit → https://gam...
