Αποτελέσματα Αναζήτησης
Unleash your full-body potential with our intense 30-minute PUMP Workout! This home workout is tailored to all levels of experience. The 45/15 timing keeps y...
9 Δεκ 2020 · Let’s burn some energy with this 30 minute cardio full body workout... no equipment needed. Simply follow along and have fun!This is meant for low intensity ...
30 Minute Body Pump Class Workout For Full Body Fitness in 30 days. Easy and effective with warm ups included at the beginning!
30 Απρ 2024 · Full Upper Body Pump in just 30 minutes! The timer will be set for 40 seconds of work that will consist of 20 seconds of a particular exercise followed right...
29 Απρ 2021 · Warm-Up – 0:40 Squats – 6:12 Chest – 12:36 Back – 19:04 Core – 26:21 BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal full body workout for anyone looking to get lean, toned and ...
Join us for an exhilarating 30-minute Pumping Cardio Workout, a Full Body HIIT designed especially for beginners! 💦 This high-intensity interval training (HIIT) session is the perfect blend of...
Hop on your elliptical and let’s get some heart-pumping cardio in today with this 30 Minute Elliptical HIIT Workout! Join coach Sydney, as she invites you to...
