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  1. motorcyclemelee.com › motorcycle-madness-tip-of-the-day-the-4-second-ruleMotorcycle Madness Tip of the Day: The 4-Second Rule

    31 Ιουλ 2015 · The 4-second rule is designed to keep you aware of immediate hazards you will need to be ready for. This makes you a proactive rider versus a reactive rider—increasing your chances for avoiding catastrophe.

  2. driveteam.com › driving-safely-the-4-second-rule-for-safe-drive-spacing4 Second Rule for Safe Drive Spacing - DriveTeam

    14 Νοε 2023 · The 4-second rule means keeping four seconds worth of space between your car and the vehicle in front, ensuring enough reaction time for sudden stops. What is the 4 second gap in traffic? A 4-second gap in traffic refers to maintaining a buffer zone around your vehicle.

  3. www.secura.net › risk-management › safety-talksThe 4-second rule in driving for safe following distance

    The 4-second rule in driving for safe following distance. Follow these steps to determine a safe following distance to allow enough time to react to sudden braking or stopping. How to use the 4-second rule for driving. Pick an upcoming marker on the road. Use a line, sign, pothole, bridge, shadow, etc.

  4. mocktheorytest.com › resources › should-you-use-the-4-second-rule-not-the-2-secondShould you use the 4-second rule, not the 2-second rule?

    Therefore, you don’t have to limit it to two seconds. You could do 3, 4 or more, depending on the conditions and the type of vehicle you are driving. Where you might use the 4-second rule could be: You are towing a trailer or caravan; Your vehicle is heavily loaded (e.g. 5 people plus luggage)

  5. wide-impact.com › blog › the-7-second-rule-what-is-it-and-how-does-it-affect-youThe 7 Second Rule: what Is It, And How Does It Affect You?

    the 7-Second Rule states that any time you’re faced with an opportunity or something that will require a yes or no answer, you have seven seconds to decide. There are some components to this rule.

  6. www.runnersworld.com › training › a20789016The Four-Second Rule - Runner's World

    2 Ιουλ 2007 · The Four-Second Rule was developed by British distance coach Frank Horwill, who observed that most runners' paces per every 400 meters will increase by about four seconds as they move up from...

  7. cdn.secura.net › secura-safety-talk-understanding-the-4-second-ruleSafe following distance using the 4-second rule - SECURA

    The 4-second rule of driving was developed to help drivers maintain a safe following distance between vehicles, and reduce the risk of collision. Follow these steps to determine a safe following distance to allow enough time to react to sudden braking or stopping. How to use the 4-second rule. Pick an upcoming marker on the road.

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