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What the 7 minute workout app does: * Outline of all the exercises in the workout. * See video and text descriptions of each exercise. * Perform the workout with countdown timers and prompting for each exercise and breaks. * Voice prompting for each step, no need to even look at the phone! * No need for timers.
A high intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home - ideal for female fitness. The seven-minute workout involves a series of 12 easy-to-do bodyweight exercises that require only a chair and a wall, performed at about 80% intensity.
7 Minute Workout + Exercises 4+. Lose Weight at Home & Fitness. Fast Builder Limited. Designed for iPad. 4.8 • 119K Ratings. Free. Offers In-App Purchases. Screenshots. "Do a complete workout in less than ten minutes. Workout anytime, anywhere. Get results fast! Join Millions who are using our apps to make exercising a daily habit."
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts. 12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises. Featured by Apple in the best "Apps for ...
This app helps you to perform the seven minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight.
4 Ιαν 2018 · Find helpful customer reviews and review ratings for 7 Minute Workout at Amazon.com. Read honest and unbiased product reviews from our users.
Join over 1.5 million others with the best 7 Minute Workout app. #1 fitness app in 127 countries. User reviews :
