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Free Printable Blood Pressure Log Templates. A blood pressure log sheet is a tool used to track and monitor an individual’s blood pressure readings over time. It typically includes spaces to record the date and time of each reading, as well as the systolic and diastolic blood pressure values.
These charts help diagnose whether a person has low or high blood pressure. The readings also help healthcare workers identify which category belongs to low, average, prehypertension, and hypertensive.
Download a free Blood Pressure Chart & Log for Microsoft Excel® | Updated 11/8/2021. Our free blood pressure chart and blood pressure log allow you to track your blood pressure, aiding you in being aware of and gaining control over your blood pressure and health.
8 Νοε 2021 · This blood pressure chart spreadsheet lets you track your systolic (SBP) & diastolic (DBP) blood pressures over time. Remember to enter notes next to your entries regarding diet, exercise, and stress level, so you can see the effects they may have your blood pressure.
Please use this Blood Pressure Diary* or Blood Pressure Pass* to keep records of several readings over a certain period of time. Health data in one place: ‘OMRON connect’ app Some blood pressure monitors can transfer your readings to your smartphone (known as ‘connected’).
Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.
Blood pressure chart for adults. Using this blood pressure chart: To work out what your blood pressure readings mean, just find your top number (systolic) on the left side of the blood pressure chart and read across, and your bottom number (diastolic) on the bottom of the blood pressure chart. Where the two meet is your blood pressure.
