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1. pmc.ncbi.nlm.nih.gov › articles › PMC7693493Nuts and Non-Alcoholic Fatty Liver Disease: Are Nuts Safe for...

   pmc.ncbi.nlm.nih.gov › articles › PMC7693493

   Bowen J., Luscombe-Marsh N.D., Stonehouse W., Tran C., Rogers G.B., Johnson N., Thompson C.H., Brinkworth G.D. Effects of almond consumption on metabolic function and liver fat in overweight and obese adults with elevated fasting blood glucose: A randomised controlled trial.

   • Effects of almond consumption on metabolic function and liver fat in ...

     This study examined the effects of daily almond consumption...

   • The effect of almond intake on cardiometabolic risk factors ...

     Almond intake significantly decreased diastolic blood...

2. pubmed.ncbi.nlm.nih.gov › 30904207Effects of almond consumption on metabolic function and liver fat...

   pubmed.ncbi.nlm.nih.gov › 30904207

   This study examined the effects of daily almond consumption on glycaemic regulation, liver fat concentration and function, adiposity, systemic inflammation and cardiometabolic health.

3. pmc.ncbi.nlm.nih.gov › articles › PMC5867544Dairy Fats and Cardiovascular Disease: Do We Really Need to Be...

   pmc.ncbi.nlm.nih.gov › articles › PMC5867544

   In general, evidence suggests that milk has a neutral effect on cardiovascular outcomes but fermented dairy products, such as yoghurt, kefir and cheese may have a positive or neutral effect. Particular focus is placed on the effects of the lipid content on cardiovascular health.

4. clinicalnutritionespen.com › article › S2405-4577(18)30637-5Clinical Nutrition ESPEN

   clinicalnutritionespen.com › article › S2405-4577(18)30637-5

   Background: Almonds are a rich source of bioactive components. This study examined the effects of daily almond consumption on glycaemic regulation, liver fat concentration and function, adiposity, systemic inflammation and cardiometabolic health. Methods: 76 adults with elevated risk of type 2 diabetes (T2D) or T2D (age: 60.7 ± 7.7 years ...

5. www.sciencedirect.com › science › articleEffects of almond consumption on metabolic function and liver fat...

   www.sciencedirect.com › science › article

   1 Απρ 2019 · There is convincing evidence that daily whole almond consumption lowers blood LDL cholesterol concentrations, but effects on other cardiometabolic risk factors such as endothelial function and liver fat are still to be determined.

6. pubmed.ncbi.nlm.nih.gov › 36331011The effect of almond intake on cardiometabolic risk factors ...

   pubmed.ncbi.nlm.nih.gov › 36331011

   Almond intake significantly decreased diastolic blood pressure, total cholesterol, triglyceride, low-density lipoprotein (LDL), non-high-density lipoprotein (HDL), and very LDL (p < 0.05).

7. www.ahajournals.org › doi › fullEffects of Daily Almond Consumption on Cardiometabolic Risk and...

   www.ahajournals.org › doi › full

   5 Ιαν 2015 · In a randomized, 2‐period (6 week/period), crossover, controlled‐feeding study of 48 individuals with elevated LDL ‐C (149±3 mg/dL), a cholesterol‐lowering diet with almonds (1.5 oz. of almonds/day) was compared to an identical diet with an isocaloric muffin substitution (no almonds/day).