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1. my.clevelandclinic.org › health › treatmentsAlternative Treatment for Depression: Options & Remedies -...

   my.clevelandclinic.org › health › treatments

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   The two most common treatments for clinical depression in Western medicine are psychotherapy and medications. A therapist provides counseling (talk therapy) and a family healthcare provider or psychiatrist provides medicine (such as SSRIs, selective serotonin reuptake inhibitors).

2. bmccomplementmedtherapies.biomedcentral.com › articles › 10Complementary and alternative medicine recommendations for...

   bmccomplementmedtherapies.biomedcentral.com › articles › 10

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   7 Οκτ 2020 · Several studies have shown that the prevalence of complementary and alternative medicine (CAM) use in patients with depression is high and that those with mental health disorders, specifically depression, are more likely to seek and use CAM therapies than those with other health conditions [8, 9, 10, 11, 12, 13, 14, 15].

3. www.verywellhealth.com › natural-treatments-for-depression-8924310 Natural Remedies for Depression: Do They Work? - Verywell...

   www.verywellhealth.com › natural-treatments-for-depression-89243

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   20 Αυγ 2024 · Feel better with these natural remedies for depression, including St. John's wort, SAM-e, omega-3 fatty acids, saffron, and more.

4. www.healthline.com › health › anxiety-alternative-treatmentsAlternative Treatments for Anxiety Disorder - Healthline

   www.healthline.com › health › anxiety-alternative-treatments

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   26 Ιαν 2022 · Here are some alternative treatments that may help with anxiety: Limit your caffeine intake. That morning cup of coffee might help you get out of bed, but having too much can give you the...

5. www.medicalnewstoday.com › articles › alternative-therapies-for-mental-health-problems6 alternative therapies for mental health problems - Medical News...

   www.medicalnewstoday.com › articles › alternative-therapies-for-mental-health-problems

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   24 Ιαν 2022 · Learn about six complementary and alternative treatments for depression, anxiety, and other mental health issues, such as yoga, omega-3s, and kava. Find out the benefits, risks, and evidence of each therapy and how to use them safely.

6. www.mind.org.uk › antidepressants › alternatives-to-antidepressantsAlternatives to antidepressants - Mind

   www.mind.org.uk › antidepressants › alternatives-to-antidepressants

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   If you don't want to take antidepressants, there are lots of alternative treatments you can try. In fact, if you are diagnosed with mild depression, the National Institute for Health and Care Excellence (NICE) guidelines for treating depression recommend that doctors offer you other treatments ahead of medication.

7. psychcentral.com › depression › natural-remedies-for-depressionNatural Remedies for Depression: All You Need to Know

   psychcentral.com › depression › natural-remedies-for-depression

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   3 Αυγ 2021 · Cultures around the world have used natural options for ailments like depression since ancient times. Here’s what the research says. kate_sept2004/Getty Images. If you live with depression, you...