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The ability to recognize and control anger when it emerges is a key skill for healthy functioning in relationships, work, and life. Take this test to learn if you manage anger effectively.
24 Σεπ 2022 · We outline anger management tests and quizzes to measure your clients' anger & hostility prior to planning appropriate interventions.
26 Οκτ 2022 · This short, free anger issues test is meant for anyone who thinks they may have problems with anger. The statements in this quiz can help you figure out whether you might need the support of a...
8 Μαΐ 2023 · Do you frequently get angry? Do you find it difficult to control your anger and hold back your grudges? Do you feel unable to manage yourself when you lose your temper? Do you also engage in verbal and physical fights when you become angry? Take our online anger test and check your anger level.
13 Μαρ 2023 · This short, free 21-item test measures a variety of symptoms and feelings associated with anger, such as anger about the present and future, anger towards the self, and hostile feelings toward others.
By evaluating your triggers, emotional responses, and coping strategies, this test helps you understand your current ability to control and channel anger in healthy ways. It’s a useful tool for identifying areas where you might benefit from improving your anger management skills.
Our Anger Check serves as a screening tool to get a better sense of the frequency and intensity of anger in your life, through a brief 5-question test.