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Tips to create an RA-friendly home. Armed with that information, let me give you some specific ideas for the different rooms in your house that might make your life easier. Kitchen. Put your most used items in easy to reach places, and store pantry items in categories, i.e. baking, pasta/rice, beans, etc.
Here are six tips to help you prep your abode for life with arthritis. Identify the Roadblocks An occupational therapist can help you identify which home modifications are right for you. Ask your rheumatologist, primary care physician, or insurance company for referrals.
25 Μαΐ 2021 · From arthritis-friendly tools to joint-friendly modifications, here are some ways to reduce arthritis pain and discomfort when you’re cleaning your home. Credit: Tatiana Ayazo. Bending, crouching, lifting, scrubbing, reaching — to say that cleaning with arthritis is a painful and taxing task is putting it mildly.
27 Μαρ 2024 · The most effective treatments for arthritis in older adults include non-pharmacological approaches such as regular exercise, weight management, engaging in physical therapy, using bracing, and employing assistive devices like canes and walkers.
24 Ιαν 2024 · 24 January 2024. Share. facebook twitter. We know that everyday tasks — like washing your hair or getting on and off the toilet — can become all the more challenging when you’re dealing with pain and fatigue. But there are small steps you can take to make your daily routine a little easier.
27 Αυγ 2024 · Self-care for rheumatoid arthritis involves exercise, diet, and reducing stress. You’ll also be responsible for taking your medicines and going to your doctor’s appointments. Learn more from ...
6 Self-Care Tips for RA. Healthy habits help you manage your rheumatoid arthritis (RA). You play a big role in controlling your rheumatoid arthritis (RA). Use these self-care tips to help keep your symptoms in check. If You Smoke, Quit. Smoking can make symptoms of RA worse and remission less likely.
