Αποτελέσματα Αναζήτησης
Rheumatoid arthritis (RA) is one disease but it affects all of us a bit differently. This is important because there are no cookie-cutter answers for how to adapt your space to make life easier. Instead, it is an individual problem-solving exercise.
Here are six tips to help you prep your abode for life with arthritis. Identify the Roadblocks An occupational therapist can help you identify which home modifications are right for you. Ask your rheumatologist, primary care physician, or insurance company for referrals.
Most people with arthritis like to stay as independent as possible, so you’ll need to work out when it’s a good time to ofer help and when it’s a good time to stand back when you’re ofering support.
10 Steps for Living Well with Arthritis. By taking an active role in understanding and treating your conditions, you will experience less pain and stay more active than those who feel there is nothing they can do. Below is our 10 steps checklist to help you live well with arthritis.
14 Οκτ 2024 · While the following list is far from exhaustive, it’s a good starting point for developing your apartment maintenance strategy. Interior Inspections. Check the attic for insulation, moisture build-up and structural issues. Examine the plumbing system for signs of leaking or broken pipes.
For non-inflamed joints, active or active-assisted stretching of all major joints is essential to prevent contracture formation and maintain the current range of motion to perform most activities of daily living.
15 Ιαν 2021 · The guideline recommends exercise, tai chi, and self-efficacy or self-management programs as first-line treatments. Exercise and tai chi slightly improve pain and function in knee...
