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  1. Army Body Composition Program (ABCP) Body Fat Calculator. In June 2023, the Army announced a new Army Body Fat Circumference-Based Tape Test and supplemental body fat assessment. This new...

  2. Army Body Composition Program (ABCP) Overview. The focus of the Army Body Composition Program is to have an effective, accurate assessment of the holistic health and fitness of our Force...

  3. Soldiers will meet Army body composition standards, as prescribed in this regulation, for the individual and collective benefit to themselves, their unit, and the entire Army.

  4. Adds time frames for specific actions, Army Body Composition Program enrollment, counseling, and evaluations for Soldiers (paras 3-6, 3-7, and table 3-1). Updates definition of Army Body ...

  5. Introduction. The procedures for the measurements of height, weight, and specific body circumferences for the estimation of body fat are described in this appendix. The weight for height table is listed in table B–1 followed by the body fat standards in table B–2.

  6. Discover your body composition using only a measuring tape and this free online military body fat calculator. Based on Navy and Army circumference method.

  7. Body mass and stature balance aren’t just about appearances, capability, health, and readiness. This guide cuts straight to what matters—how these measurements are taken accurately with calibrated scales in minimal clothing—and why they’re non-negotiable for those who serve.

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