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15 Οκτ 2019 · Learn how reading books can change your brain, your body, and your mental health for the better. Reading books benefits both your physical and mental health, and those benefits can last a...
Books can teach us plenty about the world, of course, as well as improving our vocabularies and writing skills. But can fiction also make us better people? The claims for fiction are great.
16 Μαρ 2022 · Key points. Bibliotherapy, the therapeutic use of select reading material, has been used to alleviate many different mental health challenges. Reading fiction has been found to improve one's...
4 Ιαν 2023 · 1) Reading might lengthen your lifespan. Good news, bookworms: Reading books might be part of the key to a long life. A 2016 study published in the journal Social Science & Medicine found...
12 Απρ 2023 · Studies show a range of psychological benefits from book-reading. Reading fiction can increase your capacity for empathy , through the process of seeing the world through a relatable...
5 Ιουν 2019 · 1. Reading could help you live longer. People who read books live for around two years longer than those who don’t, irrespective of gender, wealth, education or health, according to a Yale University study. While a similar association was found among readers of newspapers, it was weaker.
7 Οκτ 2024 · 1. Readers Live Longer. Reading might be the key to living longer. According to a 2016 study from researchers at the Yale University School of Public Health, reading books could reduce mortality by up to 20%.
