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13 Νοε 2023 · The time it takes to walk 3 miles varies based on factors such as age, gender, walking pace, and fitness level. On average, walking at a brisk pace of 3.5 mph may take approximately 45 to 60 minutes, but individual times can range from 45 to 75 minutes. This comprehensive guide explores the factors influencing the time it takes to walk 3 miles, ...
On average, a person can walk 3 miles in about 50 minutes to an hour. However, this time can vary widely depending on the individual. Factors that can affect your walking time include your age, weight, and overall health.
It takes approximately 45 minutes to 1 hour to walk 3 miles at the regular speeds between 3 to 4 miles per hour. Regardless, 3 miles is achievable for beginners looking to gain cardiovascular fitness, burn calories, lose weight and stay active.
Key Takeaways. Walking speed can be influenced by factors such as age, gender, fitness level, terrain, and weather conditions. On average, children have a slower walking speed compared to teenagers and adults. Elderly individuals may have a slower walking speed compared to younger adults.
4 Μαρ 2024 · In summary, the time required to walk 3 miles depends significantly on your age, fitness level, walking pace, and terrain. While people in their 20s may complete 3 miles in 45 minutes at a brisk 4mph pace, older adults likely require 60-75 minutes depending on fitness.
26 Μαρ 2024 · On average, women would take approximately 60 minutes to complete a 3-mile walk. Young women can walk faster than older women, and they can walk more at the same time. But no matter your age, walking at a speed of about 3 miles per hour might be a good target.
14 Μαρ 2019 · The average walking speed of an adult is 3 to 4 miles per hour, but that all depends on age, fitness level, terrain, and other factors.
