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  1. 27 Απρ 2022 · Sweet, tender and nutritious, Chinese yu choy (a.k.a choy sum) is a delicious vegetable dish you’ve got to try. Top them in a bowl of noodles or as a side dish with a protein of your choice. Blanched or stir fried, yu choy is so easy to make it might just become your weekly dinner staple.

  2. 19 Ιαν 2016 · This easy yu choy recipe is a healthy, tasty side dish that's been in our family's weekly rotation for years. It's the perfect accompaniment to any meal!

  3. 21 Ιαν 2021 · Why you need this simple Yu Choy (Choy Sum) Recipe. It’s simple and easy to make. Easily customizable – for allium free, please replace garlic with ginger slices. Yes, it works with baby bok choy, Chinese broccoli (Gai Lan), or iceberg lettuce. Healthy and delicious.

  4. 29 Δεκ 2018 · Delicious and simple leafy greens garlic yu choy sum is a classic Cantonese Chinese dish at home and Chinese restaurants like gai lan, baby bok choy, ong choy and sweet potato leaves stir fry. Yu choy sum is the best to serve as a side dish, stir fry, blanches or go along with claypot rice and char siu .

  5. Indulge in the delightful flavors of restaurant-style Yu Choy with this quick and easy recipe. In just 10 minutes, you can enjoy tender and sweet Yu Choy perfectly seasoned with aromatic garlic.

  6. 1 Μαρ 2024 · Ingredients: 1 bunch of Yu Choy, approximately 400g. 5 cloves of garlic, minced. 1 tablespoon of cooking oil. For the Sauce: 1 tablespoon of oyster sauce. 1 teaspoon of cornstarch. 1/4 teaspoon of salt. 2 tablespoons of water. How to stir fry yu choy: Start by washing the Yu Choy thoroughly under running water to remove any dirt or debris.

  7. 19 Οκτ 2023 · Yu choy, also known as yow choy or you cai(油菜), is a green leafy vegetable that is commonly used in Chinese cuisine. It is part of the mustard family and is closely related to Bok Choy. Yu choy has bright green leaves, thicker stalks, and delicate whiteish-yellow flowers. Yu choy taste is a slightly bitter flavor and has a mild and tender texture.

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