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  1. 31 Μαρ 2020 · This is a barre for beginning level ballet students of all ages! In this class, we move very slowly and methodically and work on placement, strength, musical...

  2. 5 Φεβ 2014 · A total body cardio infused ballet workout brought to you by Sleek Technique. With roots in classical ballet, this workout is designed to shape, tone, length...

  3. 23 Φεβ 2018 · 2018 Feb 23. Grab your ballet shoes (or socks) and follow along with me! This is a great workout for those just starting ballet or for those with more experience. We’ll really target the legs...

  4. The ever so popular ballerina body sculpting barre workout from Sleek technique. Get more workouts on sleektechnique.com.

  5. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.

  6. 10 Απρ 2022 · Barre blends yoga, Pilates, and ballet to help increase overall body strength, and you can use these free YouTube workouts to exercise from your home.

  7. Classic Ballet Barre Workout | Kathryn MorganSUBSCRIBE: https://bit.ly/2MQPhpL | Instagram: https://bit.ly/2Gr3hWaWATCH MORE: Classic Ballet Center Workout: ...

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