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  1. Find one of our barre studio locations near you and discover a full-body workout led by expert instructors.

    • View All Studio Locations

      The Bar Method has nearly 100 locations across the U.S. and...

    • Montrose

      Claudia Conner, a native Houstonian, found The Bar Method in...

    • Bar Online

      Bar Online offers unlimited access to hundreds of on demand...

    • The Bar Method Fresno

      The Bar Method Fresno is a boutique fitness studio offering...

    • Ridgewood

      Bar Method Ridgewood is open every day. 5am - 9pm on...

    • NoHo

      The Bar Method New York City - Noho is a boutique fitness...

    • The Workout

      The benefits of a barre workout are inevitable, but the...

    • Memorial

      The Bar Method Houston - Memorial is a boutique fitness...

  2. Find Your Barre Studio. Nearly 100 locations across the US and Canada. Locate Your Studio. Take an Online Class. Work out anywhere, on your time. Try Bar Online Today. Determined. Testimonials. I have become the best possible version of myself because of this workout! #Toned #Elongated #Energized #Positive #Strong #Flexible #Powerful #Happy.

  3. Find the best barre classes to suit your fitness goals when you take a class with The Bar Method. Choose from a variety of class formats for every body.

  4. Find a Pure Barre studio in your area! Pure Barre is a full-body workout that transforms you physically and mentally. Our musically-driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.

  5. 19 Ιουλ 2020 · Essentially, these classes focus on strengthening and tightening the hips, glutes, thighs, and core—while improving posture, which can result in greater confidence and the appearance of a longer, leaner physique. The truth is, barre workouts are hard.

  6. FIND YOUR STUDIO. The Dailey Method combines the best of pilates, yoga, and barre fitness training. Classes are an ever-evolving mix of movements that offer benefits for body and mind. Our method is driven by fitness research and our students' needs.

  7. 16 Ιαν 2019 · The Bar Method, and other barre-based studio workouts, are instructor-led classes where you do small, graceful, repetitive, and clench-driven movements, in theory getting deeper into each muscle group as you go (arms, legs, abs, butt), while also focusing on posture and alignment.