Αποτελέσματα Αναζήτησης
First in a series of Aqua Fitness Exercise Routines, brought to you by AquaFIIT Coach Stacy. Good for all abilities but especially for beginners, those with limited mobility, during...
21 Ιουλ 2020 · Interval style lasting approx 35 minutes, with underwater views of the exercises. 5 Different ...more. Join AquaFIIT Coach Stacy as we get fit together for another fun aqua workout! This one uses...
Back to The basics Part 1 :Highly requested Aqua Aerobic for beginners or anyone who has some limitations/ history of injury, or simply want an easier worko...
Mark is here to help those newer triathletes or swimmers, that are looking for a handful of key swim workouts to follow, and improve their swimming!
Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water! 📲 MySwimPro App...
29 Μαρ 2017 · Water aerobics and aquatic fitness is injury free and feels easier than a land-based workout by keeping your core body temperature down. Not only does it shed calories fast but it also is an...
20 Ιουν 2024 · Dive into our ultimate beginner's guide to swimming! 🏊♂️ Perfect for all ages, this video teaches you how to swim fast and easy with step-by-step instructions. Learn basic techniques,...
