Αποτελέσματα Αναζήτησης
Title: DBT Handouts and Worksheets - General.pdf Author: Eric Created Date: 11/11/2015 9:00:09 PM
Handouts for Analyzing Behavior general Handout 6: overview—analyzing Behavior general Handout 7: chain analysis general Handout 7a: chain analysis, Step by Step general Handout 8: Missing-links analysis Mindfulness Skills Mindfulness Handouts Handouts for Goals and Definitions Mindfulness Handout 1: goals of Mindfulness Practice
chain analysis is for when you engage in ineffective behavior. A chain analysis examines the chain of events that leads to ineffective behaviors, as well as the consequences of those behaviors that may be making it hard to change them. It also helps you figure out how to repair the damage.
AKA: Behavior analysis, chain analysis, or BCA. Purpose: To understand all the factors that lead to a problem behavior and keep it in place. Understanding causes works better than judging. Other Analyses: Solution Analysis: Identifying solutions to result in a different behavior.
26 Μαρ 2024 · Learn from basics to diverse therapy applications including trauma, mood disorders, and self-harm. Explore behavioral chain analysis in DBT with this handout. Learn about vulnerability factors, prompting events, and change strategies.
DBT therapists use a chain analysis to gain a complete understand-ing of each single occurrence of a target behavior. Multiple chain analy-ses on the problem behavior are usually done over time, thereby adding information and revealing patterns.
1. What exactly is the major PROBLEM BEHAVIOR that I am analyzing? 2. What PROMPTING EVENT in the environment started me on the chain to my problem behavior? Include what happened RIGHT BEFORE the urge or thought came into my mind. Day prompting event occurred: _____________________ _ 3.
