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The evidence synthesis showed that indoor plants can significantly benefit participants’ diastolic blood pressure (−2.526, 95% CI −4.142, −0.909) and academic achievement (0.534, 95% CI 0.167, 0.901), whereas indoor plants also affected participants’ electroencephalography (EEG) α and β waves, attention, and response time, though ...
30 Ιαν 2024 · Virginia Lohr, a professor of horticulture at Washington State University, suggests that filling as little as 2% of the room with plants will make an impact. Indoor plants improve air quality in other ways as well.
18 Σεπ 2020 · Here are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found...
Plants indoors have many benefits. Physically, they contribute to cleaner, healthier air for us to breathe, thus improving our well-being and comfort. They make our surroundings more pleasant, and they make us feel calmer. Interior plants have been associated with reduced stress, increased pain tolerance, and improved productivity in people.
2 Σεπ 2012 · Horticultural therapy (HT) and exposure to gardens has been shown to have positive benefits for the elderly. Indoor gardening has been reported to be effective for improving sleep, agitation, and cognition in dementia patients. As a cognitive therapy, HT helps clients learn new skills and regain lost skills.
15 Αυγ 2022 · This research aims to empirically 1) identify the research trends of indoor plants, 2) identify the most popular plants for the indoor landscape, and 3) investigate the practical aspects currently appearing in the research. The articles discussing the benefits and limitations of plants related to indoor use were compiled from the SCOPUS database.
2 Μαρ 2023 · Houseplants can lead to benefits like sharpened attention, more productivity, reduced stress and anxiety, and a happier outlook.
