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1. www.healthline.com › nutrition › bergamot-teaBergamot Tea (Earl Grey): Benefits, Side Effects, and Uses -...

   www.healthline.com › nutrition › bergamot-tea

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   27 Σεπ 2019 · Bergamot tea is made by combining black tea and bergamot orange extract. Some of the claimed health benefits of bergamot tea include improved heart health and digestion, but research is...

2. www.organicfacts.net › health-benefits › health-benefits-earl-grey-tea13 Surprising Benefits of Earl Grey Tea (Bergamot Tea)

   www.organicfacts.net › health-benefits › health-benefits-earl-grey-tea

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   18 Ιουλ 2024 · Earl grey tea has benefits, including its ability to boost energy, fight stress, help you lose weight, decrease anxiety, aid in digestion and strengthen immunity.

3. botanicalinstitute.org › citrus-bergamot-tea5 Benefits of Citrus Bergamot Tea: Dosage & Side Effects

   botanicalinstitute.org › citrus-bergamot-tea

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   31 Μαρ 2023 · There are several possible health benefits of citrus bergamot tea, most of which are attributed to the flavonoids found in the citrus bergamot fruit. However, black tea also has health benefits too, likely due to its high concentration of catechins and other antioxidants.

4. www.verywellfit.com › bergamot-tea-benefits-and-side-effects-4163919The Benefits and Side Effects of Drinking Bergamot Tea - Verywell...

   www.verywellfit.com › bergamot-tea-benefits-and-side-effects-4163919

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   30 Σεπ 2021 · Bergamot ( Citrus bergamia) is often consumed for its health benefits. Some people drink tea to boost mental alertness or prevent certain types of cancer. Bergamot oil may also be used topically (on the skin) to protect the body against lice, relieve psoriasis, and manage the appearance of vitiligo.

5. www.webmd.com › diet › health-benefits-bergamotBergamot: Health Benefits, Health Risks, Uses, and More - WebMD

   www.webmd.com › diet › health-benefits-bergamot

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   29 Νοε 2022 · Health Benefits. Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may...

6. www.vita4you.gr › blog-vita4you › enBergamot: properties and benefits - Vita4you Blog

   www.vita4you.gr › blog-vita4you › en

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   28 Μαΐ 2024 · The main benefits that have been linked to bergamot include: Reduction of total and “bad” LDL cholesterol levels. Reduction of triglycerides. Increase in “good” HDL cholesterol. Improving glucose levels and body weight. Reducing stress. Reducing inflammation. Strong antioxidant & antimicrobial action.

7. www.ancientherbswisdom.com › bergamotBergamot Benefits, Uses, Dosage & Side Effects -...

   www.ancientherbswisdom.com › bergamot

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   7 Δεκ 2023 · Herbal Teas Bergamot Tea: Infusions using dried Bergamot zest or leaves create a flavorful herbal tea. This tea may offer a milder taste compared to the essential oil and can be enjoyed as a calming beverage.