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27 Σεπ 2019 · Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how...
30 Σεπ 2021 · Learn about the benefits of drinking bergamot tea, which are said to include improved mental alertness and also reduced anxiety, plus find out about side effects.
29 Σεπ 2022 · 1. Black cohosh root has been found to reduce vaginal dryness and hot flashes during menopause. Research from 2013 suggested it’s most effective for women who experience early menopause. It...
15 Οκτ 2024 · Bergamot, with its rich blend of antioxidants and essential oils, offers a multitude of health benefits. From supporting heart health and aiding digestion to reducing anxiety and enhancing skin health, this fragrant citrus fruit proves to be a versatile addition to a holistic wellness regimen.
6 Μαρ 2024 · Learn about the citrus fruit bergamot, used to flavor Earl Grey tea and may help lower cholesterol and curb anxiety.
28 Μαΐ 2024 · The main benefits that have been linked to bergamot include: Reduction of total and “bad” LDL cholesterol levels. Reduction of triglycerides. Increase in “good” HDL cholesterol. Improving glucose levels and body weight. Reducing stress. Reducing inflammation. Strong antioxidant & antimicrobial action.
18 Ιουλ 2024 · Earl grey tea has benefits, including its ability to boost energy, fight stress, help you lose weight, decrease anxiety, aid in digestion and strengthen immunity.
