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  1. 27 Σεπ 2019 · Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to...

  2. 30 Σεπ 2021 · Bergamot ( Citrus bergamia) is often consumed for its health benefits. Some people drink tea to boost mental alertness or prevent certain types of cancer. Bergamot oil may also be used topically (on the skin) to protect the body against lice, relieve psoriasis, and manage the appearance of vitiligo.

  3. 15 Οκτ 2024 · Bergamot, with its rich blend of antioxidants and essential oils, offers a multitude of health benefits. From supporting heart health and aiding digestion to reducing anxiety and enhancing skin health, this fragrant citrus fruit proves to be a versatile addition to a holistic wellness regimen.

  4. 18 Ιουλ 2024 · Earl grey tea has benefits, including its ability to boost energy, fight stress, help you lose weight, decrease anxiety, aid in digestion and strengthen immunity.

  5. 6 Μαρ 2024 · Another study of 57 adults (primarily females) at a mental health facility concluded that 15 minutes of bergamot aromatherapy improved positive feelings. A small study of 60 females who were postpartum (after giving birth) showed that inhaled bergamot helped with depression.

  6. 28 Μαΐ 2024 · The main benefits that have been linked to bergamot include: Reduction of total and “bad” LDL cholesterol levels. Reduction of triglycerides. Increase in “good” HDL cholesterol. Improving glucose levels and body weight. Reducing stress. Reducing inflammation. Strong antioxidant & antimicrobial action.

  7. 12 Οκτ 2022 · Bergamot tea has a number of benefits, including: 1. Bergamot tea can help to improve digestion and promote regularity. 2. Bergamot tea can help to boost the immune system. 3. Bergamot tea can help to fight against viral infections. 4. Bergamot tea can help to reduce stress and anxiety. 5. Bergamot tea can help to improve cognitive function.

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