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27 Σεπ 2019 · Bergamot tea, or Earl Grey, is made by combining black tea and bergamot orange extract. This article reviews bergamot tea, including its potential benefits and side effects, as well as how to...
30 Σεπ 2021 · Learn about the benefits of drinking bergamot tea, which are said to include improved mental alertness and also reduced anxiety, plus find out about side effects.
6 Μαρ 2024 · Abdominal fat. Metabolic syndrome (a combination of conditions that together can lead to heart disease, stroke, and type 2 diabetes) Weight loss. However, most of the research focuses on the role of bergamot in heart protection and mental health. Here's what you need to know about bergamot's benefits.
29 Νοε 2022 · Health Benefits. Bergamot has health benefits include: Reducing Cholesterol. Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may...
18 Ιουλ 2024 · The key flavoring agent in Earl Grey tea is bergamot, which has citrus extracts that are excellent for weight loss and stimulating metabolism. Also, the caffeine content boosts fat burning and prevents fat storage.
8 Απρ 2024 · The research - published by PubMed - confirms that high levels of phytochemicals can enhance satiety and reduce your calorie intake. Research on animals highlights bergamot's potential to rev up BAT (brown adipose tissue), helping the body burn more calories - even at rest (NIH).
13 Μαρ 2024 · Bergamot benefits have a wide range from supporting liver health, to reducing inflammation, possibly inducing weight loss, and serving as a relaxing aromatherapy agent. Consider adding bergamot to your wellness routine if you are looking for a natural way to bolster your health and possibly prevent disease.*.