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20 Ιαν 2023 · Chair exercises for seniors can be fun when it includes music from the 50's, 60's & 70's! This short 10 minute workout includes a bit of dancing with various cardio and strength moves. We'll...
Exercises for Seniors with Music from the 50's, 60's and 70's - YouTube. This 10 minute low impact cardio workout includes a bit of dancing with various cardio and strength moves. We'll...
#ZumbaGold #ZumbaBeginners #SeniorDanceFitnessThis Zumba Gold® 50-minute class is suitable for Active Older Adults and Beginners who are looking for a safe, ...
20 minutes of cardio including lots of dance moves while listening to incredible classic 1950's juke box music. Are you pumped? I sure am! Allow yourself to ...
12 Ιαν 2021 · Start the year strong with this 12-minute dance fitness routine for seniors! You will feel like you're part of a live class and the music will definitely get you out of your seat.
9 Μαρ 2018 · Fitness & Music. 107K subscribers. Subscribed. 1.4K. 268K views 6 years ago. Iscriviti al Canale: http://bit.ly/2nt01Pw Enjoy the best Megamix Fitness 50'S 60'S Hits For Running of...
20 Νοε 2021 · In this workout, we'll move to Jailhouse Rock, Hound Dog, Tutti Frutti and more. This walking workout is suitable for anyone wanting to work out at home. I would assume most of you seeing this ...
