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9 Μαρ 2022 · Find out the best free apps for anxiety, PTSD, deep breathing, quitting smoking, stress relief, CBT, ACT, and more. Learn about the features, ratings, and criteria of each app from Psych Central.
- Top 10 Mental Health Apps of 2022 - Psych Central
The Trevor Project. LGBTQIA+ and under 25 years old? Call...
- Top 10 Mental Health Apps of 2022 - Psych Central
13 Σεπ 2024 · Mental health apps can help you overcome everyday hurdles such as stress, improve your sleep and mental focus, and access online therapy from your phone or tablet. Read on to learn about the best mental health apps and how they compare.
22 Απρ 2024 · Several mental health apps are free or offer a free version. The best free apps for mental health include: iBreathe MindShift CBT; Recovery Record; notOK
12 Αυγ 2021 · One study found that 90% of people who tried a mental health app reported improvements in motivation, confidence, and attitudes about mental and emotional health. Here, find some of the best apps in the mental health space.
10 Μαΐ 2022 · The Trevor Project. LGBTQIA+ and under 25 years old? Call 866-488-7386, text “START” to 678678, or chat online 24-7. Veterans Crisis Line. Call 800-273-8255 and press 1, text 838255, or chat online...
16 Μαΐ 2024 · Mental health apps can never replace traditional therapy with a trained professional—but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.
30 Ιουλ 2024 · Whether you're struggling with anxiety, depression, or stress, or are looking for ways to learn more about your trauma or mental health struggles, there are dozens of free apps available to help you.
