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Mental health resources for college students including using smartphone applications geared to health and wellness. Mental health apps for college students address issues such as anxiety, panic, and depression. The best mental health apps identify triggers for negative thoughts and offer strategies to work through the situation.
27 Αυγ 2024 · Whether you’re dealing with anxiety or depression or just looking to improve your overall mental well-being, these apps can be a vital resource. The 15 best mental health apps available on iOS and Android to help college students maintain their mental health and thrive during their academic journey.
9 Μαρ 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
12 Ιουλ 2023 · Understanding and managing your mental health in college is key to ensuring that your academic performance doesn't dwindle. And with so many great mental health apps available, there's a lot you can do to tackle your issues head-on.
8 Φεβ 2021 · Some college counseling centers now direct students who visit their website to mental health apps to provide some immediate resources and reduce the burden on their own staff.
13 Σεπ 2024 · The best mental health apps are affordable, user-friendly, and well-designed, with few technical glitches—allowing you to improve your emotional well-being and overall wellness in enjoyable, accessible ways.
16 Μαΐ 2024 · Here are our top picks for 2024. Note: Some of these apps are free to download, but others require upgrades or subscription packages to unlock all their features. Several offer free trials so you can get the full experience for a limited time before committing to the paid version.
