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The fruit-flavored gelatin you loved as a kid could be a treatment for your joint issues. A 1998 study at Ball State University found that athletes with knee pain who consumed a gelatin supplement called Knox NutraJoint experienced a significant reduction in pain compared to a placebo.
4 Ιουν 2017 · There is evidence that gelatin may reduce joint and bone pain, increase brain function and help reduce the signs of skin aging.
29 Φεβ 2024 · Gelatin isn't just a sweet treat but a healthful, nutritious supplement as well. Here's how to use gelatin for joints and pain relief.
20 Μαρ 2020 · Gelatin eases joint pain in two ways: by strengthening bones and boosting our own collagen levels to support connective tissue. Gelatin contains chondroitin, a chemical found in cartilage that promotes absorption of moisture into the fibers to maintain flexibility and mobility ( 2 ).
26 Αυγ 2024 · What is the best gelatin powder for joint pain? Unflavored, high-quality gelatin powder is recommended. Look for products with minimal additives for the best results.
25 Σεπ 2020 · Collagen and gelatin are both proteins that may benefit skin and joint health, but they have different properties and uses. Learn the similarities and differences between collagen and gelatin, and how to choose the best one for your needs.
25 Αυγ 2024 · Some research suggests that gelatin may be good for joint health. There is anecdotal evidence that gelatin helps with joint pain caused by osteoarthritis (joint disease from wear and tear and aging) and other conditions.
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